Day One
Ghengis Grill Health Kwest
Thursday, February 10, 2011
Day 4 of My Journey
Went to the gym a little later that I wanted today. School started late. Roads were still slick. I went to the YMCA today and spent an hour on the treadmill. Had to go slower because I got stuck on a treadmill with two speeds....speed demon and slow walking... But it was all good.... Burned 374 calories anyway! I am going to start doing Zumba next week. Lord help me! Lol... :)
My friends Bettina and Nate ate with me at Ghengis today. Nothing better than friends and good food!! Watched American Idol with the family tonight.... Tomorrow I think I will try the eliptical machines as well as the treadmill. The elipticals really wear me out, but I think it will be well worth it.. Still cannot wait for the warm weather so we can get all the dogs out and go walking as a family!!
Catch ya on the flip side!!
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